Yoga improves flexibility, with some asanas more powerful for increasing flexibility.
The findings highlighted how yoga can help to improve balance within a healthy population.
Strength, most notably core strength, can be built through practicing yoga.
Strike the right pose in yoga and you can improve your posture.
Yoga is a physical practice, but involves a lot of breathing exercises.
Yoga is a powerful tool for reducing anxious and worrying thoughts.
Sanathana Yoga is a Yoga Training Center located in Calicut, Kerala. Mr. Sudheer Madayi is the chief instructor of this institution. You can learn yoga in a peaceful atmosphere. We are conducting Certificate Courses on Teachers Training. We are currently using both Online and Offline mode to conduct classes. Special classes for school students is also available. If someone needs personal training, we will arrange the classes as per request.
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| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Class Timings |
Morning
06:00 AM - 07:00 AM
|
Morning
06:00 AM - 07:00 AM
|
Morning
06:00 AM - 07:00 AM
|
Morning
06:00 AM - 07:00 AM
|
Morning
06:00 AM - 07:00 AM
|
Morning
06:00 AM - 07:00 AM
|
Morning
06:00 AM - 07:00 AM
|
| Class Timings |
Morning
09:00 AM - 10:00 AM
|
Morning
09:00 AM - 10:00 AM
|
Morning
09:00 AM - 10:00 AM
|
Morning
09:00 AM - 10:00 AM
|
Morning
09:00 AM - 10:00 AM
|
Morning
09:00 AM - 10:00 AM
|
Morning
09:00 AM - 10:00 PM
|
| Class Timings |
Morning
11:00 AM - 12:00 PM
|
Morning
11:00 AM - 12:00 PM
|
Morning
11:00 AM - 12:00 PM
|
Morning
11:00 AM - 12:00 PM
|
Morning
11:00 AM - 12:00 PM
|
Morning
11:00 AM - 12:00 PM
|
Morning
11:00 AM - 12:00 PM
|
| Class Timings |
Afternoon
03:30 PM - 05:00 PM
|
Afternoon
03:30 PM - 05:00 PM
|
Afternoon
03:30 PM - 05:00 PM
|
Afternoon
03:30 PM - 05:00 PM
|
Afternoon
03:30 PM - 05:00 PM
|
Afternoon
03:30 PM - 05:00 PM
|
Afternoon
03:30 PM - 05:00 PM
|
| Class Timings |
Evening
05:00 PM - 06:00 PM
|
Evening
05:00 PM - 06:00 PM
|
Evening
05:00 PM - 06:00 PM
|
Evening
05:00 PM - 06:00 PM
|
Evening
05:00 PM - 06:00 PM
|
Evening
05:00 PM - 06:00 PM
|
Evening
05:00 PM - 06:00 PM
|
| Class Timings |
Night
07:00 PM - 08:00 PM
|
Night
07:00 PM - 08:00 PM
|
Night
07:00 PM - 08:00 PM
|
Night
07:00 PM - 08:00 PM
|
Night
07:00 PM - 08:00 PM
|
Night
07:00 PM - 08:00 PM
|
Night
07:00 PM - 08:00 PM
|
Sanathana yoga and wellness center is providing treatments for your wellness.
We provide yoga therapy at our yoga center. Contact us for more information
We provide yoga therapy at our yoga center. Contact us for more information
We provide yoga therapy at our yoga center. Contact us for more information
We provide yoga therapy at our yoga center. Contact us for more information
